Shroom tea is a beverage brewed. Tea made from magic mushrooms that contain psilocybin is known as mushroom tea. We know very well about the merits of using mushrooms. But the taste of the magic mushroom is not good as well. Drinking shroom tea is the best alternative way to intake mushrooms without directly eating them. In this article, you will learn how to prepare shroom tea. What basic dosage, benefits, and effects of shroom tea will also be described in this article.
Health Benefits of Shroom Tea
Here are some major health benefits of shroom tea.
- Improve brain-related functions like memory, learning, and thinking.
- To strengthen your overall body against infections and diseases.
- To enhance the physical activity of the body and boost energy after drinking shroom tea.
- Shroom tea is very helpful in reducing health problems and managing healthy body weight.
- It’s very supportive of digestive health, promoting a healthy gut and improving the digestive system.
- Decreasing inflammation in the body is one of the anti-inflammatory effects, and it can aid in the management of illnesses linked to chronic inflammation.
- Shroom tea is very beneficial in maintaining the glucose level in the bloodstream and preventing certain types of diseases like diabetes.
- To maintain the cholesterol level and blood pressure by improving heart health.
- In the current era most people suffer from stress and anxiety. This tea is very helpful in managing emotional responses.
Shroom Tea Recipe
Materials Required
- Cloth tea bags or teapots.
- Grinder, blender, or mortar and pestle.
- A mug or a cup (it depends on you).
- Magic mushrooms (fresh or dried).
- Honey, ginger, lemon juice, or sugar (you can use sweetener according to your taste).
- Hot water (quantity according to your desire).
- Other herbs for flavor (optional).
Instructions
Step 1:
The best-recommended dosage for mushroom tea is 1 to 3 grams per person. But if you are making tea for your whole family or friend circle you can easily multiply the dose accordingly.
Step 2:
Now we move to ground the mushrooms and take mushrooms as a fine powder. The traditional way is to use a mortar and pestle for grinding mushrooms.
Step 3:
Now we move to prepare the tea, fill your tea bag with mushrooms or add them directly. It depends on you. It’s the best time to add some other herbs as an additional flavor. These optional recommended herbs like passionflower, peppermint, chamomile, and ginger. The recommendation of optional herbs is to add two teaspoons per person.
Step 4:
By the way, this part is not too logical. According to your requirements, take water. Most people use 1 cup (200-250 mL) per person. In this recipe use hot water. Make sure that the water is just hot and not fully boiled. Pour the water into your teapot or mug over the tea after it reaches the ideal temperature.
Step 5:
Give it some time to steep, after setting your mushroom tea aside. Your tea will become stronger the longer you leave it. You should wait for at least ten minutes. To allow the active components to permeate into the water.
Note:
Yay! Finally, your tea is ready.
Make yourself comfortable by adding honey, ginger, lemon juice, or sugar (you can use any sweetener according to your taste) to make the tea more appetizing.
The Easiest and Alternative Way to Prepare Shroom Tea Using Different Herbs
- Drink and enjoy!
- Turn on the stove
- Fill a pot with water
- Add any required herbs to the pot like (ginger, chaga, reishi, etc)
- For twenty to thirty minutes, let the water simmer
- After removing the herbs from the water, allow it to cool a little
- Grind and weigh your mushrooms
- Cover the mushrooms with the herbal infusion and steep for ten to twenty minutes
- Now at this time your tea is ready
Roughly Estimation For Using Shroom Tea Dosages
One Gram Or Less
If you are a beginner this dose is recommendable for you.
Two To Three Gram
This is a dose most people use while drinking shroom tea.
One Gram Or Less
The ego deaths ratio is high when dosage increases. This dose is just recommended for those people who experienced magic mushrooms.
Note: Keep in mind that these above-mentioned doses are recommended per person. But if you have a group of people you can easily multiply the doses accordingly.
Listed Are Some Major Herbs You Can Add To Your Magic Shroom Tea
- Reishi
- Chaga
- Passionflower
- Peppermint
- Damiana
- Ginger
- Chamomile
- Calea Zacatechichi
- Stinging Nettle
- Ginseng
Shroom Tea Effects
The taste is similar to the shrooms themselves. There is no specific experience with this beverage. The therapeutic properties of shroom tea may differ from activating to calming, depending on the person who drinks it. Most people consume this tea to relieve anxiety and depression. And some people find this tea to boost energy levels while others feel more relaxed. Some research and studies also suggest that drinking shroom tea may help to improve mood swings and increase creative thinking and feelings of spiritual awareness. If you are taking magic mushrooms daily, it may hurt your health. If you are drinking a lot of shroom tea, it may also have side effects like nausea and vomiting. Make sure that shroom tea gets in the right amount according to your body tolerance level.
Safety Considerations For Mushroom Tea
- Before making mushroom tea, select mushrooms wisely. Make sure they are safe and intended for consumption. If you are gathering your own mushrooms make sure you know about them whether they are safe to use or not. As few wild mushrooms are toxic.
- Some people have medical conditions like sensitivities or allergies to certain types of mushrooms. When they take mushroom tea they may encounter these problems. So it is advisable to begin with a small mushroom tea to check you don’t have an allergic reaction.
- Before incorporating mushroom tea into your diet, consult with your doctor if you are pregnant, breastfeeding, or have any health problems.
Conclusion
Shroom tea is a beverage brewed. Tea made from magic mushrooms that contain psilocybin is known as mushroom tea. We know very well about the merits of using mushrooms. After drinking shroom tea people are eligible to Improve brain-related functions like memory, learning, and thinking, strengthening their overall body against infections and diseases. Shroom tea is very beneficial to maintaining the glucose level in the bloodstream and preventing certain types of diseases like diabetes; some other benefits are described above. Most people consume this tea to relieve anxiety and depression. And some people find this tea to boost energy levels while others feel more relaxed. Some research and studies also suggest that drinking shroom tea may help to improve mood swings and increase creative thinking and feelings of spiritual awareness. Make sure that shroom tea gets in the right amount according to your body tolerance level.
