Taco Bell Nutrition Menu Calories, Fat, Protein, Carbohydrates. Taco Bell is an American-based fast-food restaurant that originated in Irvine. Taco Bell has a good nutrition menu.
You will find a selection of food items such as sides & sweets, beverages, breakfast, power menu, Tacos & Burritos, Quesadillas & Nachos, and veggie cravings. select any item to see the essential nutritional information such as calories, carbohydrates, fat, protein, and sodium. Taco Bell’s nutrition information is given below.
SIDES & SWEETS IN TACO BELL Fire sauce packet (V) Calories 0 Fat 0 Protein 0 Carbohydrates 0 Sodium 55
Mild sauce packet (V) Calories 0 Fat 0 Protein 0 Carbohydrates 0 Sodium 30
Hot sauce packet (V) Calories 0 Fat 0 Protein 0 Carbohydrates 0 Sodium 45
Cinnamon twists (V) Calories 170 Fat 6 Protein 1 Carbohydrates 27 Sodium 210
Black beans Calories 50 Fat 1 Protein 2 Carbohydrates 8 Sodium 135
Black beans and rice (V) Calories 170 Fat 3.5 Protein 4 Carbohydrates 31 Sodium 320
Diablo sauce packet (V) Calories 0 Fat 0 Protein 0 Carbohydrates 0 Sodium 30
Cinnabon delights (2PK) (V) Calories 160 Fat 9 Protein 2 Carbohydrates 17 Sodium 80
Cinnabon delights (12pk-serves 4) (V) Calories 930 Fat 53 Protein 9 Carbohydrates 104 Sodium 480
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BEVERAGES IN TACO BELL BEVERAGES (16 OZ ) Diet Dr pepper Calories 0 Sodium 95 Carbohydrates 0 Sugars 0
7-Up Calories 190 Sodium 70 Carbohydrates 46 Sugars 46
Diet Mtn Dew Calories 5 Sodium 75 Carbohydrates 1 Sugars 1
Diet Pepsi Calories 0 Sodium 75 Carbohydrates 0 Sugars 0
Dr. Pepper Calories 190 Sodium 60 Carbohydrates 52 Sugars 51
Brisk mango iced tea Calories 100 Sodium 50 Carbohydrates 26 Sugars 26
Brisk unsweetened no lemon iced tea Calories 0 Sodium 60 Carbohydrates 0 Sugars 0
Pepsi Calories 200 Sodium 45 Carbohydrates 55 Sugars 55
Pepsi zero sugar Calories 0 Sodium 85 Carbohydrates 0 Sugars 0
Pepsi wild cherry Calories 210 Sodium 40 Carbohydrates 56 Sugars 56
G2-fruit punch Calories 30 Sodium 140 Carbohydrates 7 Sugars 6
Mtn dew Baja blast zero sugar Calories 5 Sodium 70 Carbohydrates 0 Sugars 0
Mtn dew Baja blast Calories 220 Sodium 65 Carbohydrates 59 Sugars 59
Mtn Dew Calories 220 Sodium 70 Carbohydrates 59 Sugars 58
Mug root beer Calories 190 Sodium 60 Carbohydrates 52 Sugars 52
Tropicana pink lemonade Calories 210 Sodium 210 Carbohydrates 53 Sugars 53
Sierra Mist Calories 200 Sodium 45 Carbohydrates 54 Sugars 54
BEVERAGES (20 OZ) Diet Dr. pepper Calories 0 Sodium 120 Carbohydrates 0 Sugars 0
7-Up Calories 240 Sodium 85 Carbohydrates 58 Sugars 58
Diet Mtn Dew Calories 10 Sodium 90 Carbohydrates 1 Sugars 1
Diet Pepsi Calories 0 Sodium 95 Carbohydrates 0 Sugars 0
Dr. Pepper Calories 240 Sodium 75 Carbohydrates 65 Sugars 64
Brisk mango iced tea Calories 120 Sodium 60 Carbohydrates 32 Sugars 32
Brisk unsweetened no lemon iced tea Calories 120 Sodium 60 Carbohydrates 32 Sugars 32
Pepsi Calories 250 Sodium 55 Carbohydrates 69 Sugars 69
Pepsi zero sugar Calories 0 Sodium 105 Carbohydrates 0 Sugars 0
Pepsi wild cherry Calories 260 Sodium 50 Carbohydrates 70 Sugars 70
G2-fruit punch Calories 35 Sodium 180 Carbohydrates 9 Sugars 8
Mtn dew Baja blast zero sugar Calories 10 Sodium 85 Carbohydrates 0 Sugars 0
Mtn dew Baja blast Calories 280 Sodium 80 Carbohydrates 74 Sugars 73
Mtn Dew Calories 270 Sodium 85 Carbohydrates 73 Sugars 73
Mug root beer Calories 240 Sodium 75 Carbohydrates 65 Sugars 65
Tropicana pink lemonade Calories 260 Sodium 260 Carbohydrates 67 Sugars 67
Sierra Mist Calories 260 Sodium 55 Carbohydrates 68 Sugars 68
BEVERAGES (30 OZ) Diet Dr. pepper Calories 0 Sodium 180 Carbohydrates 1 Sugars 0
7-Up Calories 350 Sodium 125 Carbohydrates 87 Sugars 87
Diet Mtn Dew Calories 10 Sodium 140 Carbohydrates 1 Sugars 1
Diet Pepsi Calories 0 Sodium 140 Carbohydrates 0 Sugars 0
Dr. Pepper Calories 360 Sodium 110 Carbohydrates 98 Sugars 96
Brisk mango iced tea Calories 180 Sodium 90 Carbohydrates 48 Sugars 48
Brisk unsweetened no lemon iced tea Calories 0 Sodium 115 Carbohydrates 0 Sugars 0
Pepsi Calories 380 Sodium 80 Carbohydrates 104 Sugars 103
Pepsi zero sugar Calories 0 Sodium 160 Carbohydrates <1 Sugars 0
Pepsi wild cherry Calories 390 Sodium 80 Carbohydrates 105 Sugars 105
G2-fruit punch Calories 50 Sodium 270 Carbohydrates 13 Sugars 12
Mtn dew Baja blast zero sugar Calories 15 Sodium 125 Carbohydrates 0 Sugars 0
Mtn dew Baja blast Calories 420 Sodium 120 Carbohydrates 110 Sugars 110
Mtn Dew Calories 410 Sodium 125 Carbohydrates 110 Sugars 109
Mug root beer Calories 360 Sodium 110 Carbohydrates 98 Sugars 98
Tropicana pink lemonade Calories 390 Sodium 390 Carbohydrates 100 Sugars 100
Sierra Mist Calories 380 Sodium 80 Carbohydrates 101 Sugars 101
BREAKFAST Breakfast salsa packet Calories 0 Fat 0 Protein 0 Carbohydrates <1 Sodium 50
Breakfast crunch wrap-steak Calories 660 Fat 38 Protein 24 Carbohydrates 51 Sodium 1300
Breakfast crunch wrap-bacon Calories 670 Fat 41 Protein 21 Carbohydrates 50 Sodium 1270
Hash brown (V) Calories 160 Fat 12 Protein 1 Carbohydrates 13 Sodium 270
Hash brown toasted breakfast burrito-steak Calories 570 Fat 30 Protein 24 Carbohydrates 50 Sodium 1290
Hash brown toasted breakfast burrito-bacon Calories 570 Fat 33 Protein 21 Carbohydrates 49 Sodium 1270
Hash brown toasted breakfast burrito-sausage Calories 570 Fat 34 Protein 18 Carbohydrates 49 Sodium 1130
Grand toasted breakfast burrito-steak Calories 560 Fat 28 Protein 27 Carbohydrates 50 Sodium 1310
Grand toasted breakfast burrito-bacon Calories 560 Fat 30 Protein 24 Carbohydrates 49 Sodium 1290
Grand toasted breakfast burrito-sausage Calories 560 Fat 31 Protein 22 Carbohydrates 49 Sodium 1150
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Cheesy toasted breakfast burrito-sausage Calories 340 Fat 17 Protein 11 Carbohydrates 36 Sodium 730
Cheesy toasted breakfast burrito-bacon Calories 350 Fat 16 Protein 13 Carbohydrates 36 Sodium 870
Cheesy toasted breakfast burrito-fiesta potato Calories 340 Fat 14 Protein 10 Carbohydrates 43 Sodium 750
Cinnabon delight (2 pack) (V) Calories 160 Fat 9 Protein 2 Carbohydrates 17 Sodium 80
Cinnabon delight (12 pack –serves 4) (V) Calories 930 Fat 53 Protein 9 Carbohydrates 104 Sodium 480
POWER MENU Power menu bowl-chicken Calories 470 Fat 19 Protein 26 Carbohydrates 50 Sodium 1200
Power menu bowl –steak Calories 480 Fat 20 Protein 25 Carbohydrates 51 Sodium 1150
Power menu bowl- veggie Calories 430 Fat 17 Protein 12 Carbohydrates 57 Sodium 810
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TACOS & BURRITOS Burritos Beefy 5-layer burrito Calories 490 Fat 18 Protein 18 Carbohydrates 63 Sodium 1250
Bean burrito (V) Calories 350 Fat 9 Protein 13 Carbohydrates 54 Sodium 1000
Burrito supreme Chili cheese burrito Calories 370 Fat 17 Protein 16 Carbohydrates 40 Sodium 970
Chicken Calories 370 Fat 11 Protein 19 Carbohydrates 49 Sodium 1110
Beef Calories 390 Fat 14 Protein 16 Carbohydrates 51 Sodium 1110
Steak Calories 370 Fat 12 Protein 18 Carbohydrates 49 Sodium 1090
Quesarito Chicken Calories 620 Fat 29 Protein 25 Carbohydrates 66 Sodium 1390
Beef Calories 650 Fat 33 Protein 22 Carbohydrates 67 Sodium 1390
Steak Calories 630 Fat 30 Protein 24 Carbohydrates 66 Sodium 1370
Soft Taco Beef Calories 180 Fat 9 Protein 9 Carbohydrates 17 Sodium 500
Chicken Calories 160 Fat 5 Protein 12 Carbohydrates 16 Sodium 500
Soft Taco Supreme Beef Calories 210 Fat 10 Protein 10 Carbohydrates 20 Sodium 520
Chicken Calories 180 Fat 7 Protein 13 Carbohydrates 18 Sodium 520
Tacos Beef Calories 350 Fat 18 Protein 13 Carbohydrates 33 Sodium 560
Steak Calories 330 Fat 16 Protein 15 Carbohydrates 32 Sodium 530
Chicken Calories 330 Fat 15 Protein 16 Carbohydrates 31 Sodium 530
Cheesy gordita crunch Calories 500 Fat 28 Protein 20 Carbohydrates 41 Sodium 850
Crunchy taco supreme Calories 190 Fat 11 Protein 8 Carbohydrates 15 Sodium 340
Crunchy taco Calories 170 Fat 9 Protein 8 Carbohydrates 13 Sodium 310
Nacho cheese doritos locos taco supreme Calories 190 Fat 11 Protein 8 Carbohydrates 15 Sodium 380
Nacho cheese doritos locos taco Calories 170 Fat 9 Protein 8 Carbohydrates 13 Sodium 360
Loaded nacho taco Calories 150 Fat 12 Protein 10 Carbohydrates 24 Sodium 610
QUESADILLAS & NACHOS QUESADILLAS Black bean quesarito Calories 630 Fat 29 Protein 19 Carbohydrates 73 Sodium 1260
Steak Calories 520 Fat 27 Protein 27 Carbohydrates 38 Sodium 1230
Chicken Calories 510 Fat 26 Protein 27 Carbohydrates 38 Sodium 1250
Cheese Calories 470 Fat 25 Protein 19 Carbohydrates 37 Sodium 990
Beef Calories 650 Fat 33 Protein 22 Carbohydrates 67 Sodium 1390
NACHOS Nachos fries Calories 320 Fat 160 Protein 4 Carbohydrates 35 Sodium 630
Chips and nachos cheese sauce Calories 220 Fat 13 Protein 2 Carbohydrates 24 Sodium 250
Nacho fries BelllGrand (New) Calories 710 Fat 40 Protein 13 Carbohydrates 73 Sodium 1440
NACHOS BELLGRANDE Beef Calories 740 Fat 38 Protein 16 Carbohydrates 82 Sodium 1050
Steak Calories 720 Fat 36 Protein 19 Carbohydrates 81 Sodium 1030
Chicken Calories 720 Fat 35 Protein 20 Carbohydrates 81 Sodium 1050
VEGGIE CRAVINGS Black bean and rice Calories 170 Fat 3.5 Protein 4 Carbohydrates 31 Sodium 320
Black bean quesarito Calories 630 Fat 29 Protein 19 Carbohydrates 73 Sodium 1260
Black bean crunch wrap supreme Calories 510 Fat 17 Protein 13 Carbohydrates 73 Sodium 1080
Bean burrito Calories 350 Fat 9 Protein 13 Carbohydrates 54 Sodium 1000
Black bean chalupa Calories 330 Fat 15 Protein 10 Carbohydrates 39 Sodium 430
Cheese quesadilla Calories 470 Fat 25 Protein 19 Carbohydrates 37 Sodium 990
Cheesy roll up Calories 180 Fat 9 Protein 9 Carbohydrates 15 Sodium 430
Cheesy bean and rice burrito Calories 420 Fat 16 Protein 10 Carbohydrates 56 Sodium 880
Hash brown Calories 160 Fat 12 Protein 1 Carbohydrates 13 Sodium 270
Power menu bowl-veggie Calories 430 Fat 17 Protein 12 Carbohydrates 57 Sodium 810
Cinnamon twists Calories 170 Fat 6 Protein 1 Carbohydrates 27 Sodium 210
Chips and nacho cheese sauce Calories 220 Fat 13 Protein 2 Carbohydrates 24 Sodium 250
